19.3 // 3|8|19

19.3 we are ready for you!!

wod | 19.3

For time:
200-ft. dumbbell overhead lunge (50/35)
50 dumbbell box step-ups (24/20)
50 strict handstand push-ups
200-ft. handstand walk

Time cap: 10 minutes

for scaled & more details visit games.crossfit.com