CAR WASH // 10|22|13

IMG_3094

 

wod | CAR WASH

5min AMRAP walking lunges

4min AMRAP sdlhp #75 / #55

3min AMRAP pushups

2min AMRAP situps

1min AMRAP du’s

10min rest, then:

5min AMRAP box jumps 24″ / 20″

4min AMRAP kte

3min AMRAP du’s

2min AMRAP burpees

1min AMRAP pull ups