CINDY XXX // 1|28|19

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strength | skill

Back Squat 3 x 5

 

wod | CINDY XXX

20 min AMRAP

10 pullups

20 push ups

30 air squats

15 pullups

30 pushups

45 air squats

20 pull-ups

40 pushups

60 air squats

25 pullups

50 push ups

75 air squats

30 pullups

60 pushups

90 air squats

  • score is total reps