CIRCLES // 12|3|19

I am currently working with a counselor at Wasatch High School to get specific details regarding the family we are helping. STAY TUNED!
I just wanted you to know we ARE planning to help a family for Christmas this year.

strength | skill

overhead squat / from the ground / 5, 4, 3, 2, 1


wod | CIRCLES

10 rounds for time:

4 squat snatch #115 / #75

8 handstand pushups

16 double unders