DOWNRIGHT TERRIBLE // 11|21|19

strength | skill

build to a clean 1RM in 15 minutes


wod | DOWNRIGHT TERRIBLE

Every 4 minutes, for 20 minutes (5 sets)

On a 2 minute clock, complete:

20 / 17 cals

AMRAP cleans #155 / #105

  • GOAL IS CONSISTENCY
  • SCORE IS FASTEST & SLOWEST + DIFFERENCE