GRANITE GAMES 2018 #2 // 6|14|18

You can sign up for the GRANITE GAMES UNTIL MONDAY AT 5PM. DO IT!!

We will do GRANITE GAMES 2018 #2 Thursday & GRANITE GAMES 2018 #1 Friday. You can do or re-do either workout Saturday 8-10am.

wod | GRANITE GAMES 2018 #2

AsRx

12MIN TIME CAP
20, 18, 16, 14, 12, 10, 8, 6, 4, 2 Wall Ball Shots (20lb–10ft/14lb-9ft)
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 Toes to Bar

Intermediate

12MIN TIME CAP
20, 18, 16, 14, 12, 10, 8, 6, 4, 2 Wall Ball Shots (20lb–10ft/14lb-9ft)
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 Hanging Knee Raises

Scaled

12MIN TIME CAP
20, 18, 16, 14, 12, 10, 8, 6, 4, 2 Wall Ball Shots (14lb–10ft/10lb-9ft)
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 Hanging Knee Raises