HIGHER LOVE //11|4|19

You can do or re-do 20.4! Don’t forget to enter your score!!


strength | skill

15 minutes of handstand work. make a plan. execute the plan.


wod | HIGHER LOVE

50 calories

30 single arm db snatch #50 / #35

30 sit ups

30 burpees

25 calories

30 burpees

30 sit ups

30 single arm db snatch

50 calories