JARED JONES // 9|13|13

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//jared jones [who did the artwork in the gym]  drew & submitted this awesome artwork to the sg marathon t shirt contest & placed 2nd by only 2 votes!! this workout is named after him because no one loves to run as much as he does!! //

strength | skill

push press + split jerk x 2 / 5 sets / 2min rr

wod | JARED JONES

10 rounds / 2min rest between rounds

400m run