LIMITED 2 // 7|30|19

strength | skill

deadlift / 5, 4, 3, 2, 1 build to a 1 RM or todays heaviest single.


wod | LIMITED 2

3 min to complete:

400m run, then AMRAP deadlifts #185 / #115, then rest 2 min.

Continue until you accumulate 75 deadlifts.