MASTERS ONLINE QUALIFIER 19.1 // 5|6|19

This weekends competition at The Mtn Gym was a lot of fun! Our athletes represented Vapor well. Jami & McCall finished 1st & Kim & Ali finished 3rd in the Ladies Rx’d division.

strength | skill

1a. OHS 3×4

1b. Deadlift 3×4


wod | MASTERS ONLINE QUALIFIER 19.1

 3 rounds for time of:

15 deadlifts #225 / #155

35 OHS #75 / #55

90 DU’S

**15 min time cap