STALKED // 2|1|19

strength | skill

8 sets of:

1 squat clean + 1 power clean + 1 push jerk

rest 1 min between

 

wod | STALKED

21-15-9

box jump overs 24″ / 20″

power cleans #75 / #55

CTB

front squats #75 / #55

burpees over bar

push jerk #75 / #55