UNIVERSAL // 9|29|17

TOMORROW IS THE LAST DAY TO ORDER VAPOR GEAR.

strength | skill

Every 3 minutes, for 15 minutes (5 sets):

Push Press x 5 reps

 

wod | UNIVERSAL

Every minute, on the minute, for 16 minutes:

Even minutes – 10 Burpees

Odd minutes – 5 Power Cleans

(use the heaviest weight you believe you can successfully handle – note weight used)

  • compare to 9|29|15

276 thoughts on “UNIVERSAL // 9|29|17

  1. I am an American man, and I have decided to boycott American women. In a nutshell, American women are the most likely to cheat on you, to divorce you, to get fat, to steal half of your money in the divorce courts, don’t know how to cook or clean, don’t want to have children, etc. Therefore, what intelligent man would want to get involved with American women? American women are generally immature, selfish, extremely arrogant and self-centered, mentally unstable, irresponsible, and highly unchaste. The behavior of most American women is utterly disgusting, to say the least. This blog is my attempt to explain why I feel American women are inferior to foreign women (non-American women), and why American men should boycott American women, and date/marry only foreign (non-American) women. BOYCOTT AMERICAN WOMEN! http://www.BoycottBitches.com

  2. I am an American man, and I have decided to boycott American women. In a nutshell, American women are the most likely to cheat on you, to divorce you, to get fat, to steal half of your money in the divorce courts, don’t know how to cook or clean, don’t want to have children, etc. Therefore, what intelligent man would want to get involved with American women? American women are generally immature, selfish, extremely arrogant and self-centered, mentally unstable, irresponsible, and highly unchaste. The behavior of most American women is utterly disgusting, to say the least. This blog is my attempt to explain why I feel American women are inferior to foreign women (non-American women), and why American men should boycott American women, and date/marry only foreign (non-American) women. BOYCOTT AMERICAN WOMEN! http://www.BoycottAmericanWomen.blogspot.com

  3. I am an American man, and I have decided to boycott American women. In a nutshell, American women are the most likely to cheat on you, to divorce you, to get fat, to steal half of your money in the divorce courts, don’t know how to cook or clean, don’t want to have children, etc. Therefore, what intelligent man would want to get involved with American women? American women are generally immature, selfish, extremely arrogant and self-centered, mentally unstable, irresponsible, and highly unchaste. The behavior of most American women is utterly disgusting, to say the least. This blog is my attempt to explain why I feel American women are inferior to foreign women (non-American women), and why American men should boycott American women, and date/marry only foreign (non-American) women. BOYCOTT AMERICAN WOMEN! http://www.BoycottAmericanWomen.blogspot.com

  4. The earth is FLAT! How come NASA has never once shown a REAL photo of earth from space instead of CGI images? How come you can look at a building a 100 miles away thru a telescope, even through it should be under the horizon since the earth is supposed to curve 8 inches per mile? Why did an international government treaty BAN civilian exploration of the North Pole or “Antarctica”? Why were all the great “scientists” of the past 500 years who promoted the concept of a round earth globe ALL Freemasons, including Copernicus, Galileo, and Newton? WAKE UP PEOPLE! The global elite, the Illuminati, are LYING TO YOU!!! THE EARTH IS FUCKING FLAT!!!!!!

  5. The holocaust never happened. 6 million jews did NOT die!!! Google “Did Six Million Really Die PDF” and read that 44 page free eBook. It’s time to wake up, people. Stop believing the lies the jewish media and Jew hollywood is constantly pumping out.

  6. We need to legalize prostitution immediately. The main reason is so that men can have an easy sexual outlet and thus instead of wasting massive amounts of their mental energy on trying to get sex from women, men can simply PAY MONEY FOR SEX and then spend the rest of their time doing whatever they want to do. Of course women don’t want to legalize prostitution. If men could get sex easily and cheaply, most men would no longer bother dating or marrying women and thus women would no longer be able to act as financial parasites off of men. Legalizing prostitution is the GREATEST thing we could do to sexually liberate MEN! Or, here’s an even cooler idea. American men could simply travel to Tijuana, Asia, Germany, Amsterdam, Thailand, etc, where prostitution is already legal. Most western women, i.e. WHITE women are useless shit anyway so even if prostitution was legalized in America, you would just see a bunch of fat ass white bitches becoming prostitutes. JESUS FUCKING CHRIST! Even a fucking prostitute from a 3rd world country is a better deal than normal American women. That’s how fucking useless most white western women are. Anyway aside from that, I wrote an essay called “Are Prostitutes Better than Normal Women?” here: http://www.happierabroad.com/forum/viewtopic.php?f=1&t=30801

  7. We need to legalize prostitution immediately. The main reason is so that men can have an easy sexual outlet and thus instead of wasting massive amounts of their mental energy on trying to get sex from women, men can simply PAY MONEY FOR SEX and then spend the rest of their time doing whatever they want to do. Of course women don’t want to legalize prostitution. If men could get sex easily and cheaply, most men would no longer bother dating or marrying women and thus women would no longer be able to act as financial parasites off of men. Legalizing prostitution is the GREATEST thing we could do to sexually liberate MEN! Or, here’s an even cooler idea. American men could simply travel to Tijuana, Asia, Germany, Amsterdam, Thailand, etc, where prostitution is already legal. Most western women, i.e. WHITE women are useless shit anyway so even if prostitution was legalized in America, you would just see a bunch of fat ass white bitches becoming prostitutes. JESUS FUCKING CHRIST! Even a fucking prostitute from a 3rd world country is a better deal than normal American women. That’s how fucking useless most white western women are. Anyway aside from that, I wrote an essay called “Are Prostitutes Better than Normal Women?” here: http://www.happierabroad.com/forum/viewtopic.php?f=1&t=30801

  8. I think your page needs some fresh posts.

    Writing manually takes a lot of time, but there is tool for
    this time consuming task, search for: Ssundee advices
    unlimited content for any blog

  9. I have checked your site and i’ve found some duplicate content,
    that’s why you don’t rank high in google, but there is a tool
    that can help you to create 100% unique content, search for; Boorfe’s tips
    unlimited content

  10. polityczny show nic PIS-owi nie da, zgadzam się z Tobą. poza tym, mógłby okazać się niekorzystny wizerunkowo dla czasów ich POPRZEDNICH rządów. ponadto musieliby teraz podjąć działania zmierzające do naprawienia sytuacji. BEZPIECZNIEJ UDAWAĆ, ŻE TRWAJĄ NADZWYCZAJ SKOMPLIKOWANE OBLICZENIA PRZEZ INSTYTUCJĘ NADZOROWANĄ PRZEZ PREZESA RADY MINISTRÓW. JAK MÓWI WŁOSKIE PRZYSŁOWIE-kto jedzie wolno, ten dotrze bezpiecznie(do następnej kadencji).
    cartier like love bracelet replica http://www.ceapjw.com/cartier-love-bracelet-replica-among-the-wedding-jewelry-is-very-important.html

  11. Thank you for this insightful and compassionate post. I founded and run a rescue for senior Retrievers and the emotional toll it has taken has been tremendous. Not to mention the toll on my bank account, my marriage, my business and my friendships. Out of desperation I finally started seeing a therapist last year. I told my husband that I realized we really couldn’t ‘afford’ it, but I couldn’t afford not to seek help. I also just lost my best friend, my joy and my inspiration, my heart dog Magnolia who battled cancer for two years. If it wasn’t for my therapist, I honestly don’t know that I could have made it through the past year. There are still days when I feel extremely depressed, overloaded – and yes, often angry, at all the people constantly begging me to save the precious grey muzzles while they, themselves, do nothing but sit on the sidelines sending out drama filled emails and tagging me on FB. I feel intense sadness by all the senior dogs being dumped as I mourn the loss of my beloved Magnolia and would give anything for ‘just one more day’. But I can honestly say that I’m regaining my balance and rediscovering my bliss, I’m learning to accept that each day I do my best and it’s OK for me to take time out for myself and my loved ones – actually it’s imperative. If I don’t take care of myself – physically, emotionally and spiritually – I can’t keep saving these precious souls. Thank you for your eloquent words, I hope they inspire others to seek the help they need to rediscover the joy in their calling. Many blessings, Melissa
    van cleef and arpels emerald ring copy http://www.manclove.net/van-cleef-arpels-ring-are-worn-in-different-fingers-have-different-meanings.html

  12. Earn on the Internet from $ 5000 per day, do not strain, the details are here: http://pagebin.com/zz2lqI9K

    earn money by typing at home in pakistan, best free online casino games 1800, do paypal transfers cost money, credit card transfers that earn air miles, make money from home posting links, win instant cash uk, ways to make money online review, how can i make money through google
    , casino royale online hd subtitrat hd, golden harrahs casino online, live bet casino online terpercaya, online casinos that accept amex gift cards, credit card transfer lenghts best, best online casino welcome bonus no deposit, teenage paid online surveys uk, dccc transfer application, get paid to take surveys online paypal, how to make monthly income from home, making money working from home online
    , how to earn extra income online in the philippines, how to make some extra money today, credit card 0 percent balance transfer, vegas crest casino bonus codes 2016, transfer paypal ke maybank, how to make extra money sitting at home, what to do to make money at home, tropica online casino bonus codes

  13. Pretty nice post. I just stumbled upon your blog and wished to say that I ave truly enjoyed browsing your blog posts. In any case I all be subscribing to your feed and I hope you write again soon!

  14. Usually I don at read post on blogs, however I wish to say that this write-up very pressured me to try and do it! Your writing style has been surprised me. Thanks, quite nice post.

  15. Wow! This can be one particular of the most useful blogs We ave ever arrive across on this subject. Basically Magnificent. I am also an expert in this topic therefore I can understand your hard work.

  16. ItaаАа’б‚Т€ТšаЂаŒаАа’б‚Т€ТžаБТžs really a great and helpful piece of information. I am glad that you shared this helpful information with us. Please keep us up to date like this. Thank you for sharing.

  17. Wow, incredible blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your site is wonderful, let alone the content!. Thanks For Your article about sex.

  18. Take about five minutes before your tasks and calls for deciding what results you wish to achieve. This can help you see success before you begin. It can also slow down some time. Try taking about five minutes after every activity and call to figure out if you achieved the desired outcome. If you didn’t, what did you miss? How can add the missing element to the next task?

  19. Don’t look at yourself in the mirror. This does not help at all when you are suffering a panic attack. It can really be detrimental, and you are trying to keep everything positive. During a panic attack, your vision can distort itself, and this is not helpful to your perception of self-image.

  20. I’m impressed, I have to admit. Genuinely rarely should i encounter a weblog that’s both educative and entertaining, and let me tell you, you may have hit the nail about the head. Your idea is outstanding; the problem is an element that insufficient persons are speaking intelligently about. I am delighted we came across this during my look for something with this.

  21. You made some respectable factors there. I regarded on the web for the issue and found most individuals will go along with together with your website.

  22. Thank you for every other wonderful article. The place else may anyone get that type of info in such an ideal means of writing? I ave a presentation next week, and I am on the look for such info.

  23. ItaаАа’б‚Т€ТšаЂаŒаАа’б‚Т€ТžаБТžs actually a great and useful piece of information. I am glad that you shared this useful info with us. Please keep us informed like this. Thanks for sharing.

Leave a Reply

Your email address will not be published. Required fields are marked *