ALL THE WAY HOME // 2|15|19

https://games.crossfit.com
NO SATURDAY CLASSES. COME CHEER ON YOUR PEEPS!! 8AM – NOON.

strength | skill

Warm up and then go for max ubroken alternating dumbell snatch #50s / #35s. Unbroken means no pauses at the top and touch and go on the bottom.  Can switch hands anywhere below the eyes and above the floor.

wod | ALL THE WAY HOME

50 – 40 – 30 – 20 – 10

situps

box jumps overs