SPOOKY // 10|31|13 Posted on October 30, 2013 by McCall ** REMINDER: NO EVENING CLASS TONIGHT!! HAPPY HALLOWEEN ** strength | skill find 5RM in overhead squat in 5min wod | SPOOKY 25 pullups 25 du’s 25 situps 100′ walking lunges 25 situps 25 du’s 25 pullups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related